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In Gray's unique and in-depth 23-page program, you'll find: A complete functional training program for the 'underpowered' and the 'overpowered' athlete How to assess your athletes strengths and weaknesses A full training program that uses no weights! And much, more PROGRAM TWO - Lower Your 40 Yard Speed in 30 Days By Pro Strength Coach Mike Gough Michael Gough, President of Athletic Edge Sports has trained athletes who have competed at the Olympics, World Championships, NHL, NFL, NBA, MLB, and NCAA levels of play.

Mike's nine-step testing protocol that all athletes can perform to enhance their sport specific speed.

Mike is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association.

PROGRAM THREE - 30 Days to Blazing speed with Wor....

He recently served as Interim Head Strength and Conditioning Coach for the Toronto Raptors NBA and Minor League Strength and Conditioning Coach for the Cleveland Indians MLB.

He is also Reebok's first Master Coach - a position developed from his approach to conditioning based in motor learning.

He has published and presented on the national level with the NSCA and USWF.

And more.

Inside Mike's indepth speed enhancement program, you'll learn: The best exercises for speed all athletes should be doing every day.

Gray Cook is the author of the best-selling Athletic Body in Balance which has revolutionized the strength and conditioning industry.

Gray is currently the creative director of sports-specific training for Reebok .

An inside look at analyzing your 40 time to target your training focus.